Joel Hutton2 minBipolar Disorder: 4 Ways You Can Help Yourself Feel BetterBipolar disorder is a lifelong condition which causes extreme mood swings. Emotional highs are referred to as mania or hypomania....
Joel Hutton2 minPostpartum: Support should not be a luxuryThe birth of a new baby can trigger a wide variety of emotions—excitement and joy to fear and anxiety. One in seven women will experience...
Joel Hutton3 min5 Self Care Ideas to Alleviate Seasonal DepressionSeasonal affective disorder (SAD) as a type of depression that's related to changes in seasons — SAD begins and ends at about the same...