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    • Brandy Boerner, MS, LMHC
    • Daniel Caruana, MSW, LCSW
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    • Jennifer Caruana, MSW, LCSW
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    317-992-1919

    Indy Therapy and Counseling
    The Losing Battle of Fighting Feelings
    02:21
    Indy Therapy and Counseling

    The Losing Battle of Fighting Feelings

    Sometimes we can spend so much time fighting feelings which always ends up with us feeling defeated because we either feel the same or worse. Here are some tips for choosing a different battle and finding success.
    3 tips for parents
    01:39
    Indy Therapy and Counseling

    3 tips for parents

    Parents! Reduce your high expectations. Simplify your focus with these three tips to help your kids develop healthy attachment.
    Trauma Part 1
    01:13
    Indy Therapy and Counseling

    Trauma Part 1

    Joel begins a four part series about trauma. Approximately 8 million adults experience PTSD in a given year. We hope you will join us and share with your family and friends. You never know who you might help and who may be silently suffering.
    Trauma Part 2
    01:17
    Indy Therapy and Counseling

    Trauma Part 2

    Today, Joel discusses two very different types of trauma in part 2 of our video series about Trauma.
    Reconnecting with yourself
    01:18
    Indy Therapy and Counseling

    Reconnecting with yourself

    Often mental illness can create a disconnect between you and yourself. Joel talks about embracing the part of you that's hurting; no longer escaping, avoiding, or numbing. Release the pain by feeling the hurt.
    Supporting mothers who have experienced loss
    01:10
    Indy Therapy and Counseling

    Supporting mothers who have experienced loss

    Happy Mother’s Day! Here are some tips on how to support a mother who has experienced a loss of a child. Acknowledge the loss, face the grief with them, and don’t be afraid.
    How does chronic illness affect mental health?
    01:12
    Indy Therapy and Counseling

    How does chronic illness affect mental health?

    Chronic illness can definitely have an impact on an individual's mental health. Chronic illness may be causing loss of security and potentially loss of dreams. Acceptance is a journey and a process.
    Tips for reaching out to someone struggling with mental illness
    01:12
    Indy Therapy and Counseling

    Tips for reaching out to someone struggling with mental illness

    Take the time to reach out if you are struggling with mental illness or reach out to someone you know who is struggling with mental illness using these helpful tips.
    Mental Health Awareness Month
    00:34
    Indy Therapy and Counseling

    Mental Health Awareness Month

    Introductory video of mental health awareness month seeking questions regarding mental health for future videos.

    Schedule Now

    Appointments available upon request 7 days a week.

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    8am - 5pm, Monday - Friday

    SOUTH

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    Indianapolis, IN 46217

    NORTH

    9957 Crosspoint Blvd. Suite 150

    Indianapolis, IN 46256

    admin@indytc.com

    Tel: 317-992-1919

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